5-Minute Health Tip: Rejuvenate with Aromatherapy

An Introduction To Essential Oils (2)

 

Aromatherapy is a 6000-year-old healing modality that has been shown to alleviate anxiety and depression, soothe headaches, relieve pain, help fight cancer, and even heal arthritis! Depending on your ailment, you can apply essential oils topically, as with a massage, or stimulate your senses by breathing in the essential oil through an aromatic diffuser. Whatever your pleasure, treating yourself to a 5-minute aromatherapy break is time well spent!

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5-Minute Health Tip: Rejuvenate with Aromatherapy


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