Heal Depression With Magnesium

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This valuable and often forgotten mineral has been found to be an essential nourishment for the body, the mind, and the spirit. A deficiency of magnesium can be the source of any number of issues such as depression, anxiety, muscle spasms, muscle tension, fatigue, tremors, TMJ (Temporomandibular joint disorder) symptoms, head aches, neck pain, eye pain, ear discomfort, cloudy mindedness, confusion, along with many more ghost symptoms that may relate to low magnesium levels. In fact, it has been found that many individuals diagnosed with anti-depression pharmaceuticals are just experiencing a chemical imbalance due to low magnesium levels and may be able to correct it with a change in diet.

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Heal Depression With Magnesium


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