A Meditation To Activate Your Solar Plexus Chakra & Cultivate Confidence

27 Amazing Benefits of Yoga (2)

 

In my mid-twenties I started meditating and discovered the power of guided visualization exercises. Through experimentation with various types of meditation and visualization over the last decade, I’ve learned a lot about myself and the process of connecting to my own inner strength. I discovered how to quickly access my personal power and inner confidence — something I now share with my clients as a transformational coach.

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A Meditation To Activate Your Solar Plexus Chakra & Cultivate Confidence


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