Charging Your Phone While You Sleep Could Make You Fat

Sleeping girl

  Once upon a time, it was just the electromagnetic frequencies (EMF) from electronics that science suspected could cause metabolic harm. Now the light emitted from them may be compounding the problem. Many common devices like cell phones and tablets display an image while charging. This emits light in the blue, or cool, end of […]

5 Fats That Don’t Make You Fat

Cashews on white isolated background

  There are a lot of myths out there regarding nutrition. We are always eager to try the next health fad or new diet in hopes of dropping pounds and feeling great. One of the biggest misconceptions is that fat makes you fat. Our society is obsessed with low-fat and fat-free products thinking they are […]