Why Your Gluten-Free Diet Might Be Sabotaging Your Health

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  Going gluten-free can transform lives — I’ve seen it in my practice. After years of suffering from fatigue, digestive complaints and immune troubles, reaching a diagnosis of celiac disease or gluten intolerance is the starting point for a healthier, happier life. Removing gluten from the diet begins the process of allowing the gut to […]

Amaranth: a gluten-free grain rich in protein and minerals

How To Go Gluten Free

  Amaranth is a broad-leafed plant that is native to the southern half of North America. It is part of the Amaranthaceae family of flowering plants, which also includes beets, Swiss chard, spinach and quinoa, and is characterized by its rapid growing speed and competitive nature. To read the full article, please click on the […]

Finally, A Gadget That Tests Food For Gluten!

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  Well, good news for anyone trying to go gluten-free: a company in San Francisco is working on a portable device that can detect gluten in food! People with celiac disease will likely welcome this development. But even those with undiagnosed gluten issues, or gluten sensitivities, should appreciate a handy device to ferret out the […]

60 Years of Research Links Gluten Grains to Schizophrenia

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  Does the consumption of gluten-containing grains contribute to psychiatric disorders such as schizophrenia? Believe it or not, this question has been asked for well over 60 years by researchers who stumbled upon evidence that the removal of gluten from the diet results in improved symptoms, or conversely, that gluten grain consumption leads to higher […]

60 Years of Research Links Gluten Grains to Schizophrenia

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Does the consumption of gluten-containing grains contribute to psychiatric disorders such as schizophrenia? Believe it or not, this question has been asked for well over 60 years by researchers who stumbled upon evidence that the removal of gluten from the diet results in improved symptoms, or conversely, that gluten grain consumption leads to higher prevalence […]

How To Go Gluten Free

How To Go Gluten Free

You’ have just been diagnosed with celiac, or gluten sensitivity, or you’ve figured out through process of elimination that gluten does you no good. What do you do first? Let’s begin. To read the full article click the link below. How To Go Gluten Free