Thieves Vinegar – Immune Booster & Germ Killer

Garden box with assortment of herbs and tools

  No matter what you call it, thieves vinegar has a long history of use.  From Scientific American’s 1910 reference to  “medicated vinegar was invented by four thieves of Marseilles who successfully employed it as a prophylactic during a visitation of pestilence” to current references recommending it as an insect repellant and a popular essential […]

The Wonders Of Eucalyptus Oil – Top 10 Health Benefits & Uses

An Introduction To Essential Oils (2)

  Eucalyptus Essential Oil, distilled from the Australian native Eucalyptus globulus tree, boasts a long list of traditional uses. Aboriginal Australians used Eucalyptus to heal wounds, cure fungal infections, and as a fever reducer. Chinese, Greek, European, and Ayurvedic medicine later adopted Eucalyptus as a disinfectant and expectorant. To read the full article, please click […]

The Magic Salt Sock: Natural Relief for Ear Infections

How To Instantly Stop A Migraine With Salt

  At least once a week I find myself recommending salt socks to patients (either for themselves or for their children.) AND everyone comes back to say, “DOC, I can’t believe how well that worked!” SO, since… ’tis the season of colds, flus and ear aches so I thought it was about time to put […]

Natural Remedies for Migraines

9 Natural Alternatives To Ibuprofen and NSAIDs With No Side Effects

  There is s strong belief in the natural health community of one disease, one cause. In other words, the body, if cleansed of toxins and given proper nutrition, will heal itself. All disease begins at a cellular level. There is also a consensus that health starts in the gut. Four things are known about […]