Is It True That Vegetarians Live Longer?

Senior Couple Exercising In Park

  When you decide to pursue a healthy lifestyle with the intention of extending your number of years here on earth and getting glowing skin and beautiful hair, it can be a little daunting! There are so many “healthy” lifestyles to choose from (sadly, there are often many that come in the form of diets […]

Sweet Potato Shepard’s Pie Recipe

Little boy with ladle, casserole, and vegetables

  This is a hearty dish from Beauty Detox Foods that my male clients love. Ladies, this may be a good one for your husbands, boyfriends, or brothers to show them that eating a meatless dish can, in fact, fill you up. I like to keep the skin on the sweet potatoes for maximum nutrition. […]

30 Quick Dinners With No Meat

Family Preparing meal,mealtime Together

  30 vegetarian dinners you can make in 30 minutes. Because dinner shouldn’t just be delicious. It should also be ready immediately. To read the full article, please click on the link below: 30 Quick Dinners With No Meat

27 Delicious And Healthy Meals With No Meat

Wok Stir Fry Vegetables

  Because Mondays aren’t the only days you can go meatless. To read the full article, please click on the link below: 27 Delicious And Healthy Meals With No Meat

7 Habits of Highly Effective Plant-Eaters

How I Beat Progressive MS With A Paleo Diet & Functional Medicine

  Hands down, one of the greatest things you can do to look and feel better is to eat more plants. But while it’s easy to run out and grab a salad, it takes some practice to get good at eating a balanced plant-based diet most of the time. To read the full article, click […]